Health, diet & exercise advice, thoughts & routines…
The Menopause – a word that implies doom and gloom to women. It should not. The menopause should not exist. It does not exist for me. It did. Then in a flash (a little joke there) the menopause disappeared forever. Symptoms of the Menopause, or PMT, or anything from arthritis to any disease are caused […]
Having trouble getting to sleep? Or not getting a sound night’s sleep and waking up tired? This could be for a number of reasons – one of them being the lack of pink noise. Pink noise is filtered sound to give equal power to each octave in the same manner as an equalizer in a […]
There is an oxymoron in that statement mentioned on the BBC Breakfast News on Friday 2nd January 2015 surely: “Cancer is caused by random mutations”, because my thinking is as more and more people are being diagnosed with cancer it must mean that there is nothing random about it. About 2 million people in the […]
Period pain is easily resolved and guess what, the resolution is to do with food. If you have come to this site for information then you shouldn’t be surprised that food will help. In particular it is the nutrients in food that will help. What is the cause of Period Pain? The body initiates […]
Essential Colloidal Silver Incongruous man appears to prefer the monumental usage of synthetic medicines of paracetamols, anti-inflammatory and antibiotics despite the long term damage they can do to the body, over natural medicine. Natural or alternative medicine can be the use of herbs, exercise, massage, mineral salts and pure water to kill microbes, remove toxins […]
When there is a ‘condition’ reaching worrying proportions why when the government are pushed to find an answer do they not look at what people are eating and not eating? There are hundreds of reports to be found on how AIDS was being cured with a nutritional programme at a cost of hundreds of pounds […]
Healthy skin is designed to protect. This protection includes many functions. Healthy skin is women’s and more recently men’s vanity and most want to know how to make it smooth and glowing and healthy. The cosmetic industry has been built on this aspect. Since Egyptian times and earlier women have been fussing about their skin. […]