Good food heals disease

Posted on September 20, 2016 by Marianne Gutierrez

Good food heals disease. I am a Remedial Massage therapist with an interest in good food after healing myself from chronic CFS/ME. Because of my illness, I researched what my body needed and what nutrients were missing from my diet and then wrote about it. My book ‘A Happier Healthier lifestyle’, contains all the references […]

Fats and oils

Posted on July 11, 2012 by Marianne Gutierrez

Fats and Oils The evidence is clear – eat animal fats for health! Animal fats and oils have been an essential aspect to my wellness and what follows is why. This is a controversial subject as the majority of people think dietary fat is bad news as far as health is concerned, so I have […]