A stretch routine for those suffering with M.E, CFS or fatigue of any kind
This stretch routine has been designed for those who are suffering from fatigue for any reason.
Please read this important advice before attempting these stretches.
Category Archives: CFS/ME
Some queries about The Perrin Technique
An email string concerning questions and my responses on the Perrin Technique
Pure cold pressed grapefruit seed extract has no antimicrobial properties.
“Pure cold pressed grapefruit seed extract has no antimicrobial properties.”
Detox Diets
Dance, Move your body!
Negative thoughts? Positive thoughts?
The Flower Caves of Barbados, Caribbean looking through them to the Atlantic Ocean.
Are you allergen free?
A practitioner told me that their patient with ME was advised to eat more protein, she was a vegetarian. She wanted to be well more than be a vegetarian so she began to eat meat and was very surprised when she felt almost 90% better.
Lightning Process ME-CFS
Phil said to me in one of his emails:
‘you continue to stick to your perspective, which is based on rumour, second or third hand information and not based on any DIRECT experience of the Process.’