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Are you lacking in Vitamins A and D?
Vitamins A and D What do they do? Vitamin A is needed to help the body make thyroxine, apart from other things. Thyroxine along with fat-splitting enzymes and bile salts helps the liver convert carotenes to Vitamin A. Zinc mobilises the liver to release Vitamin A. Vitamin A is also needed for good eyesight, healthy […]