Food for Kids

When I was a child food was freshly prepared. There was no such thing as fast food, or processed food. Except bacon. Bacon was the only processed food. But then it was dry-cured by rubbing it with salt, cured and smoked using hickory wood. No sodium nitrates. No added flavourings. Now it seems children are […]

organic grapefruit seed extract

5 reasons why Organic Grapefruit Seed Extract does not kill germs

1. Organic Grapefruit Seed Extract. A gel like substance is removed from the seeds and becomes the grapefruit seed extract. At this stage the substance is pure gel with no anti-microbial actions. However this gel does have antioxidant actions. 2. Antioxidant. Fresh fruits and vegetables contain antioxidants, and grapefruits are no exception. Their pulp and seeds are […]

10 Facts To Cure CFS/M.E

1. What does M.E mean? M.E. stands for Myalgic Encephalomyelitis. Encephalomyelitis means inflammation of the brain. Myalgic means muscle pain. There is no scientific evidence that shows that there is inflammation of the brain and so the NHS and GPs refer to this condition as Chronic Fatigue Syndrome. The diagnosis gives the sufferer no information […]

Food Glorious Food

Understanding nutrition, depression and mental illnesses

Understanding nutrition, depression and mental illnesses Unashamedly, I am copying the information from the article Understanding nutrition, depression and mental illnesses published in NCBI National Center for Biotechnology Information. I am doing this because of the news in the Media now that the medical profession are looking at Mental Health more astutely. No one is […]