Essential Oils

A Happier Healthier lifestyle My book is now available at the iTunes Store A Happier Healthier lifestyle  An aspect that formed part of my wellness programme was using essential oils for healing. In the very early days of being ill I found lavender and eucalyptus oil useful in the mornings as it helped with clearing […]

Aromatherapy Oils

Or essential oils. Called essential because the essential part of the plant is used. These oils undiluted melt plastic and mark furniture.  What do they do to our bodies? I am a fully qualified aromatherapist and err on the side of caution with essential oils. I used to work as a voluntary aromatherapist at a […]