The Lightning Process update

Posted on August 18, 2010 by Marianne Gutierrez

Updated This morning I became intrigued when I read of a CFS/ME success story due to The Lightning Process. It is wonderful to hear of someone going from being extremely floppy and hardly able to communicate to bubbly joy, energy and enthusiasm on a long term basis! Did the Lightning Process do this? Well . […]

The Relax and Stretch Routine

Posted on July 8, 2009 by marianne

Update: This stretch routine is safe to do but there are still some more images and teaching points to input. The Relax and Stretch Routine The Relax and Stretch Routine is about relaxing to stretch to allow the individual muscles to lengthen which then aids better circulation and nerve transmission which then can help against […]