Notes on CFS/ ME
For the past year and a half I have been writing about what has got me more well from CFS/ME so that I can work and play again. It has been an interesting journey of reading and research.
I am desperate to get the information out there into the public domain because I think what I have discovered is very useful information for everyone and not just for those with a ‘condition’ and not just for those with CFS/ME or what I feel it should be called L.O.S.E. (lack of sustainable energy).
Note: In the book I recommend two methods of testing for food intolerance. Unfortunately I now cannot recommend the hair analysis test Test Your Intolerance. For food intolerance it is best to do an exclusion diet. For allergies see your GP.