I don’t use soap. I don’t use shower gel. I do shower! And soak in the bath! I use cold-pressed fruit, seed, nut, magnesium and essential oils. Many years ago I researched what people in the time of the Byzantines used for beauty. In particular how they cleaned themselves. Soap was first recorded as being invented […]
Healthy skin is designed to protect. This protection includes many functions. Healthy skin is women’s and more recently men’s vanity and most want to know how to make it smooth and glowing and healthy. The cosmetic industry has been built on this aspect. Since Egyptian times and earlier women have been fussing about their skin. […]
A Happier Healthier lifestyle My book is now available at the iTunes Store A Happier Healthier lifestyle An aspect that formed part of my wellness programme was using essential oils for healing. In the very early days of being ill I found lavender and eucalyptus oil useful in the mornings as it helped with clearing […]