Newsletter

You may have noticed a category on this site saying: Email Newsletter. This doesn’t involve encyclopedias of text to wade through but one or two links to the newest articles which is emailed about once or twice a week. For all of you who check my site it saves the need to bookmark and gives […]

Aloe Vera

From the Health Library Click on the link for more information about this amazing plant. “The healing properties of Aloe Vera The healing properties of the succulent plant aloe vera have been known for thousands of years. Belonging to the lily family and related to the onion, garlic and asparagus, evidence supporting the early use […]

Gluten free, wheat free, soya free, dairy free, sugar free … Cake!

Victoria Sponge Cake The sponge part is totally soya-free and dairy-free and wheat-free Ingredients Olive Oil 8 tablespoons Honey 8 dessert spoons Eggs – large 4 Organic brown rice flour – 4 tablespoons Organic maize flour – 4 tablespoons Organic corn flour – 2 rounded teaspoons Bicarbonate of soda – 2 small rounded teaspoons Freshly […]

The Anatomy of Skin

Skin is an organ with 3 layers. The Subcutaneous layer The Dermal or dermis layer The Epidermis layer The Epidermis layer is further divided into 5 layers. Listed below, lower layer first: Stratum basale Stratum spinosum Stratum granulosum Stratum licidum Stratum corneum The Subcutaneous layer is the place where blood vessels and nerve fibres enter […]