You may have noticed a category on this site saying: Email Newsletter.

This doesn’t involve encyclopedias of text to wade through but one or two links to the newest articles which is emailed about once or twice a week.

For all of you who check my site it saves the need to bookmark and gives a quick view of anything current.

If you get fed up with the newsletters then it is easy and automatic to unsubsribe but probably not worth doing in case you miss something useful.

Subscibe now – it is worth it and not an intrusion into your way of life. The Stretch Programme alone is a must in itself. See too Kate Wilkinson