Kobashi

Essential Oils

A Happier Healthier lifestyle My book is now available at the iTunes Store A Happier Healthier lifestyle  An aspect that formed part of my wellness programme was using essential oils for healing. In the very early days of being ill I found lavender and eucalyptus oil useful in the mornings as it helped with clearing […]

good food

good food

My book: Notes on CFS/ME: A Happier, Healthier Lifestyle now out on pdf has been written like a travel book to illustrate the differences to me from the totally disabling effects of CFS/ME to the euphoric effects of being well a few years later and how I did it. Some, and I was one of […]