oops!
Apologies . . . where you read Acetyl-L-Carmine, please read Acetyl-L-Carnitine. Just a little problem with the wires in my brain, obviously not taking enough acetyl-l-carnitine. As a reminder acetyl-l-carnitine is an important brain transmitter and found mostly in red meat. Nice. I always feel better after a juicy red steak.