Apologies . . . where you read Acetyl-L-Carmine, please read Acetyl-L-Carnitine.

Just a little problem with the wires in my brain, obviously not taking enough acetyl-l-carnitine.

As a reminder acetyl-l-carnitine is an important brain transmitter and found mostly in red meat.  Nice.  I always feel better after a juicy red steak.