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Tag Archives: advice

food

Freedom from Emotional Eating by Paul McKenna

Posted on January 7, 2014 by Marianne Gutierrez

Interesting that Paul has written a couple of books about dieting.  He said on BBC Breakfast this morning that there are so many books out there and they are all saying similar things with slight variations.  Is his just one more? My book A Happier, Healthier lifestyle also includes diet, basically what to avoid (with […]

Comment Freedom from Emotional Eating by Paul McKenna

a little piece of my heart . . .

Posted on August 2, 2010 by Marianne Gutierrez

Just read this on Twitter, author unknown: “Always give people a piece of your heart, not a piece of your mind.” I like this.

1 Comment a little piece of my heart . . .

Important advice on the stretch routine

Posted on March 14, 2009 by marianne

Read this advice before attempting the stretch routine.

1 Comment Important advice on the stretch routine
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