Click here to listen to Russell Blaylock’s podcast on Magnesium. A mineral supplement containing magnesium has been the most beneficial supplement to my health. When I took magnesium on its own the benefits were not so obvious. I needed to take it with calcium and zinc. Magnesium restores gut health. Reduces instability of the gene that […]
Good food heals disease. I am a Remedial Massage therapist with an interest in good food after healing myself from chronic CFS/ME. Because of my illness, I researched what my body needed and what nutrients were missing from my diet and then wrote about it. My book ‘A Happier Healthier lifestyle’, contains all the references […]
My daughter says I am the Letitia Cropley of the Vicar of Dibbly with what I make for myself to eat. However this isn’t quite Banana and mustard sandwiches or the food that Geraldine, the Vicar of Dibbly called Cordon Bleurgh. Everything organic or from natural reared animals. This is bacon from kindly cared for […]
I thought water was healthy – this can kill? 11th September 2016 A word from Konstantin Monastyrsky: Hi Marianne, “If there is one health myth that will not die, it is this: You should drink eight glasses of water a day. It’s just not true. There is no science behind it.” So starts the The […]
Coca Cola, advertised to be a drink that makes you feel happy, refreshed and ‘the real thing’, is the very opposite of all that it advertises to be. Coca Cola is death in a bottle because of the additives it contains. There is no other way to express this, Coca Cola could kill. Coca Cola contains phosphoric […]
Water is essential for life? Water’s function in the body is to carry dissolved substances (solutes) to the cells and to take toxins to the kidneys for excretion. This is what sustains life. Transport mechanism What perhaps is not fully appreciated is that water is a transport mechanism. The significant aspect of water is twofold, […]
You either love marmite or hate it? Hate it. Spit it out. Marmite is a brain cell killer and cause of disease: dementia, alzheimer, parkinsons, nerve illnesses, ALS and others. It is also thought to be a cause of obesity and an inability to lose weight. It is MSG The Varsity – University of Toronto’s […]
