Nutrients for Narcolepsy

The Symptoms of Narcolepsy Narcolepsy was brought sharply to my attention, when a friend of mine kept falling asleep during the day. The main symptom of narcolepsy is exactly that: excessive daytime sleepiness commonly referred to as EDS. This type of sleepiness causes an individual to fall asleep without warning, which can be during a conversation, […]

gut bacteria

Good Bacteria

We all want a healthy lifestyle?  Obesity and disease free; brain and body energy rich? I am confused with all the talk of consuming fermented products.  The reason given is to keep the gut healthy and to encourage good bacteria. But. According to the Duke School of Medicine and their sound theory of the appendix, […]