This is for those of you who think they are a fraud, which is a common complaint for those suffering with this hidden illness.

As I looked at all these bacteria products (probiotic) I decided that none seemed particularly brilliant and I wondered if the selling of good bacteria was all a con. After all bacteria is in all food so why buy more?

The body wants to heal itself. The body has all the systems in place to heal itself. So why can’t it? Get rid of the offending foods in your diet and introduce chemical free fresh food.

Basically what is happening to me is when I expend just the smallest amount of energy, my body cannot replace the expenditure without complete rest. The result to me of not being able to replace the energy is the muscle pain, joint pain and brain pain that I feel.

With the aches and pains and muscle problems of ME you would think that massage would be the ideal therapy to help. Every single thing our body is capable of doing uses energy. Whether it is sleeping, resting, reading, doing a series of simple stretches – it all takes energy and with ME people when […]