oops!

Apologies . . . where you read Acetyl-L-Carmine, please read Acetyl-L-Carnitine. Just a little problem with the wires in my brain, obviously not taking enough acetyl-l-carnitine. As a reminder acetyl-l-carnitine is an important brain transmitter and found mostly in red meat.  Nice.  I always feel better after a juicy red steak.

Aromatherapy Oils

Or essential oils. Called essential because the essential part of the plant is used. These oils undiluted melt plastic and mark furniture.  What do they do to our bodies? I am a fully qualified aromatherapist and err on the side of caution with essential oils. I used to work as a voluntary aromatherapist at a […]

MSG

From the book Excitotoxins – The Taste that Kills by Russell Blaylock In experimental animals “MSG babies” are found to be short in stature, obese, and to have difficulty reproducing. This effect only becomes evident long after initial MSG exposure. More detailed studies have found that “MSG babies” have severe disorders involving several hormones normally […]