1. What does M.E mean? M.E. stands for Myalgic Encephalomyelitis. Encephalomyelitis means inflammation of the brain. Myalgic means muscle pain. There is no scientific evidence that shows that there is inflammation of the brain and so the NHS and GPs refer to this condition as Chronic Fatigue Syndrome. The diagnosis gives the sufferer no information […]
The Book on how I got well from CFS/ME is now available as a pdf file and also in the itunes library as an ibook. Email me here for more information: My Book Note: In the book I recommend a food intolerance test. I now cannot recommend the hair analysis test Test Your Intolerance. According […]
Fats and Oils The evidence is clear – eat animal fats for health! Animal fats and oils have been an essential aspect to my wellness and what follows is why. This is a controversial subject as the majority of people think dietary fat is bad news as far as health is concerned, so I have […]
Would you like to know why I with a diagnosis of CFS/ME could: Enjoy a normal (not business or premier) long haul flight and arrive happy and with energy? Go walking with the dogs in the tropical heat, up and down dale without feeling coma-tosed exhausted? Muster up the determination to cope with the terror […]
It is a while since I updated my getting-better-from-CFS/ME situation. So here it is. An update. I would confidently say I am 80% well from CFS/ME. Those who know me would probably say that I get CFS/ME back from time to time, like I have a cold and the symptoms have returned. However from my […]
Updated This morning I became intrigued when I read of a CFS/ME success story due to The Lightning Process. It is wonderful to hear of someone going from being extremely floppy and hardly able to communicate to bubbly joy, energy and enthusiasm on a long term basis! Did the Lightning Process do this? Well . […]
Hi You Lovely People, I would like your help. I feel I am 80% well from CFS/ME but only because I avoid foods and chemicals that upset me, take supplements and pace myself. This has helped me get back to working 16+ hours a week. If I was to live normally . . . I […]