natural painkillers

Addicted to painkillers

Painkillers -How does someone become addicted? Medication including painkillers, depletes the body of magnesium. Other things like caffeine, alcohol and fizzy drinks also deplete the body of magnesium. Magnesium is also lacking in our food supply because the soil is depleted. Depleted magnesium levels in the body cause among other things, muscle pain from spasms […]

celtic sea salt

Salt is essential for life, lack of salt causes death

The dire consequences of not eating salt When the government, through the Food Standard Agency, decided to issue guidelines to reduce the public’s intake of salt, they started a roller coaster of tragic ill-health issues.  People are 5 times more likely to die from a lack of salt a study revealed. It was an incredible statement for […]


Nutrients for Narcolepsy

The Symptoms of Narcolepsy Narcolepsy was brought sharply to my attention, when a friend of mine kept falling asleep during the day. The main symptom of narcolepsy is exactly that: excessive daytime sleepiness commonly referred to as EDS. This type of sleepiness causes an individual to fall asleep without warning, which can be during a conversation, […]

Calcium and ME-CFS

Calcium and ME-CFS Update May 15th 2009 If you read the full research document towards the end of this article it shows that calcium supplements generally from rocks do not break down well in the body, and that it goes on to suggest that the effect of this lack of breakdown the paper says may […]