THE Menopause

The Menopause – a word that implies doom and gloom to women. It should not.  The menopause should not exist. It does not exist for me. It did. Then in a flash (a little joke there) the menopause disappeared forever. Symptoms of the Menopause, or PMT, or anything from arthritis to any disease are caused […]

period pain

Period Pain

  Period pain is easily resolved and guess what, the resolution is to do with food. If you have come to this site for information then you shouldn’t be surprised that food will help. In particular it is the nutrients in food that will help. What is the cause of Period Pain?  The body initiates […]