Health, diet & exercise advice, thoughts & routines…
Fake honey Fake honey is everywhere especially in the supermarkets according to several sources. I should have known. There I am signing petitions to save the bees, reports everywhere of the bees dying, less honey being produced and what do I see on the supermarket shelves – layers upon layers of honey. It can’t be […]
Shigella is killed by Colloidal Silver Shigella – is a diarrhoea infection now doing the rounds in the UK. In the UK it is generally found in a child setting, i.e. Nurseries and Schools and then passed from there to the parents and family. Shigella symptoms are: Diarrhoea (may contain blood and mucus) Abdominal cramps […]
Pancake day … … is here, a gluten and dairy free pancake! All gluten and dairy free people can enjoy pancakes once more. My Gluten and Dairy free recipe: 2 ounces of organic brown rice flour (preferably fermented the day before) 1 pinch of celtic sea salt Evian water 1 free range egg Fermenting brown […]
Sugar Sugar is made from white beets (the same family as beetroot) or cane. The beet is cut into chips and is kept in hot water for an hour. The water (now a juice) is retained and the pulpy beet chips are squeezed of excess water which is added to the juice. The pulp is […]
Click here to listen to Russell Blaylock’s podcast on Magnesium. A mineral supplement containing magnesium has been the most beneficial supplement to my health. When I took magnesium on its own the benefits were not so obvious. I needed to take it with calcium and zinc. Magnesium restores gut health. Reduces instability of the gene that […]
The Symptoms of Narcolepsy Narcolepsy was brought sharply to my attention, when a friend of mine kept falling asleep during the day. The main symptom of narcolepsy is exactly that: excessive daytime sleepiness commonly referred to as EDS. This type of sleepiness causes an individual to fall asleep without warning, which can be during a conversation, […]
Has the rise in Dementia sufferers increased with the rise of the use of additives in so called food? The following statement on the BBC News the other morning made me pause for thought. The newsreader said that the rise in Dementia sufferers being diagnosed had increased and one person was being diagnosed with dementia […]