Good thinking
“Everyone should be quick to listen, slow to speak and should not get angry easily.” I need to write this out a hundred times and remember it.
Organic Cold Pressed Grapefruit Seed Extract
I thought you might like to see the photographs of the petri dishes with the organic cold pressed grapefruit seed extract and the colonies of bacteria, fungi and yeasts that grew. Please note that the grapefruit seed extract used was organic and cold-pressed and did not contain any chemicals or proprietary blends. However before I […]
Tone and Stretch KEEP FIT class
The Tone and Stretch KEEP FIT class continues at Blackborough Village Hall. Come and join us! Tone and Stretch KEEP FIT Class Why should we all be taking part in KEEP FIT classes? Three reasons: 1. Stretching helps the immune system to work better aiding the body’s resistance to colds and virus’. 2. Using weights […]
"Science Retracts Article on XMRV and Chronic Fatigue Syndrome"
In Medscape Today: Dr. Alberts writes: “Given all of these issues, Science has lost confidence in the Report and the validity of its conclusions. We note that the majority of the authors have agreed in principle to retract the Report but they have been unable to agree on the wording of their statement. It is […]
Soy
If you use soy products to substitute for milk, you need to read this. If you use soy products for flavour, you need to read this. I am writing a book, on what has made me well from CFS/ME and in the continuing research I have met some very interesting people who have led me […]
Bone health
If you haven’t got the message by now, I am an advocate of calcium and magnesium supplements which you can read about in my book on better health despite CFS/ME to be published soon. In the meantime please read this report on how bone drugs are making bone health worse: Bone Quality is of the […]
Calling all those with CFS/ME or Fibromyalgia
Would you like to know why I with a diagnosis of CFS/ME could: Enjoy a normal (not business or premier) long haul flight and arrive happy and with energy? Go walking with the dogs in the tropical heat, up and down dale without feeling coma-tosed exhausted? Muster up the determination to cope with the terror […]