Fascia is the new buzz word and because of new understanding of this fascinating material, massage and strategic movements are even more essential to good health. Hippocrates and the Chinese have been telling us this for thousands of years. Massage is an ancient therapy – why Hippocrates the father of medicine knew what would help […]
I was intrigued when I heard the report on BBC Breakfast News this morning. The report was stimulated by Rafael Nadal’s attack of cramp after playing in the US Open. The Physiotherapist interviewed by BBC Breakfast News and the resident GP, Dr Rosemary Leonard never mentioned that a lack of calcium and magnesium may be […]
Or essential oils. Called essential because the essential part of the plant is used. These oils undiluted melt plastic and mark furniture. What do they do to our bodies? I am a fully qualified aromatherapist and err on the side of caution with essential oils. I used to work as a voluntary aromatherapist at a […]
Many patients come to me and say: It’s the Arthritis! As if there is nothing to be done about it. Arthritis is a General Word used to describe the pain in the body from muscles or joints. It is almost meaningless because it doesn’t covey exactly what is causing the pain. A diagnosis of Arthritis […]
All articles written by me are my thoughts. The thoughts have been generated by my experiences, my studies and my research.