Painkillers -How does someone become addicted? Medication including painkillers, depletes the body of magnesium. Other things like caffeine, alcohol and fizzy drinks also deplete the body of magnesium. Magnesium is also lacking in our food supply because the soil is depleted. Depleted magnesium levels in the body cause among other things, muscle pain from spasms […]
Pancake day … … is here, a gluten and dairy free pancake! All gluten and dairy free people can enjoy pancakes once more. My Gluten and Dairy free recipe: 2 ounces of organic brown rice flour (preferably fermented the day before) 1 pinch of celtic sea salt Evian water 1 free range egg Fermenting brown […]
Feeling unwell? The cause of feeling unwell can be a virus, a bacteria, a mould, or toxins from food or from the air. The body is very good at dealing with all of this, and will allow elimination of most toxins by sweating, coughing, blowing ones’ nose, and through the output of urine. Drinking water is […]
The Symptoms of Narcolepsy Narcolepsy was brought sharply to my attention, when a friend of mine kept falling asleep during the day. The main symptom of narcolepsy is exactly that: excessive daytime sleepiness commonly referred to as EDS. This type of sleepiness causes an individual to fall asleep without warning, which can be during a conversation, […]
We all want a healthy lifestyle? Obesity and disease free; brain and body energy rich? I am confused with all the talk of consuming fermented products. The reason given is to keep the gut healthy and to encourage good bacteria. But. According to the Duke School of Medicine and their sound theory of the appendix, […]
I don’t use soap. I don’t use shower gel. I do shower! And soak in the bath! I use cold-pressed fruit, seed, nut, magnesium and essential oils. Many years ago I researched what people in the time of the Byzantines used for beauty. In particular how they cleaned themselves. Soap was first recorded as being invented […]
I have just eaten some fresh pineapple and almost immediately my mouth, lips and tongue reacted with a strange prickling, burning, itchy, swelling sensation. I googled it and many websites said the same thing: allergy to the bromelian enzyme in pineapples. This didn’t make sense to me. I have never had this reaction before and […]