Stress and food allergies

When our body suffers more stress than it can tolerate, our gut suffers. This is because the reaction to stress needs nutrients and if the body can’t find these nutrients in the normal places, it will rob them from the gut. When the gut gets unhealthy from this lack of nutrition, tiny holes appear in […]

The Zinc Connection

Once upon a time, many years ago a funny old man appeared on television, on a programme called: “Tomorrow’s World”. His name was Professor Pike. He kept going on and on and on and on about zinc and how important it was in our diet. We only need a little he said.