Eggs!

Ha! I told you so! 🙂 🙂 I have been telling everyone for YEARS that eggs are GOOD for you! So eat eggs! Good points about eggs: Easily digestible Contain Omega 3 fats Contain Vitamin D – the sunshine vitamin (as does all animal fat) Contain 1st Class proteins, so make a good breakfast in […]

Detox Diets

Oh NO! That time of year again when everyone talks of getting rid of toxins! Do you really have to diet? The article – Detox diets: http://www.mariannegutierrez.co.uk/ you can easily digest and get some fun out of it too!