natural painkillers

Addicted to painkillers

Painkillers -How does someone become addicted? Medication including painkillers, depletes the body of magnesium. Other things like caffeine, alcohol and fizzy drinks also deplete the body of magnesium. Magnesium is also lacking in our food supply because the soil is depleted. Depleted magnesium levels in the body cause among other things, muscle pain from spasms […]


Nutrients for Narcolepsy

The Symptoms of Narcolepsy Narcolepsy was brought sharply to my attention, when a friend of mine kept falling asleep during the day. The main symptom of narcolepsy is exactly that: excessive daytime sleepiness commonly referred to as EDS. This type of sleepiness causes an individual to fall asleep without warning, which can be during a conversation, […]

gut bacteria

Good Bacteria

We all want a healthy lifestyle?  Obesity and disease free; brain and body energy rich? I am confused with all the talk of consuming fermented products.  The reason given is to keep the gut healthy and to encourage good bacteria. But. According to the Duke School of Medicine and their sound theory of the appendix, […]