Fascia is the new buzz word and because of new understanding of this fascinating material, massage and strategic movements are even more essential to good health. Hippocrates and the Chinese have been telling us this for thousands of years. Massage is an ancient therapy – why Hippocrates the father of medicine knew what would help […]
I have just bought a gorgeous outfit. And I didn’t get it online. I could have done. It would have saved me petrol and car-parking and foot slog. I left the store with a beautifully wrapped outfit in a pretty bag and a large smile on my face. What had made the purchase so valuable […]
A few weeks ago I attended a course called Breathing Pattern Disorder by Leon Chaitow. Quite frankly it was an honour to attend one of his courses by this highly regarded Osteopath. I was in awe of his work triggered by an illness of his own, and the research that he conducted as to why […]
As I have been saying one of the reasons I became ill is due in the main I feel to the foods I was eating. Perhaps I wasn’t intolerant to wheat in bread but to the chemicals … I expect you realise that bread has chemicals in it, sulphites for a start used as a […]
In my book I have recommended either a hair analysis test or a blood test to ascertain your intolerance. In my work as a Remedial Massage therapist I make the same recommendations. This is because poor nutrition will affect the muscles and workings of the body. I am not a Nutritionist and the testing companies […]
Valentine’s Day Facts click on the link for some interesting information. In Victorian times the celebration on February 14th mostly involved greeting’s cards, but now in more modern times involves flowers, chocolates and meals out and sometimes presents or lavish weekends away. Valentine’s Day is meant to be celebrating love so what is love? […]
Oops! Change of direction!