Health, diet & exercise advice, thoughts & routines…
You know that there are loads of Supplement Companies. And if you have ever bought supplements you know that the amount of the actual ingredient in the tablet or capsule is tiny. Miniscule. But for some reason it makes you feel better. One a day of a 1 gram tablet seems to give you your […]
Alfred Hitchcock music is playing, terror is in the air. A lone woman bravely ventures outside, terrified, looking around her, left, right, up in the air, behind her and approaches the Morello Cherry Tree loaded and groaning with its burden of ripe, rich, red fruit. She begins harvesting her cherries when clattering, clucking and shouting […]
Water of Life. I read an article some time ago about a prisoner in Korea. He was a Doctor and begged his captors to be allowed to treat his fellow prisoners despite no medicines. Eventually his request was granted. He treated his patients with water. Either to drink or to cleanse or both. And they […]
Just read this on Twitter, author unknown: “Always give people a piece of your heart, not a piece of your mind.” I like this.
This is a good explanation from The Net Doctor, of the differences between Allergy and Intolerance: (scroll down to end for information about private testing) The Question was about further testing for Intolerances because of IBS symptoms, what follows is the Answer from The Net Doctor. “I can understand your wish to find out exactly […]
I have said this for Y E A R S. Just as the plants need the sun so do we. Sunshine is as essential to our ‘diet’ as water. I believe that the commercial products on our skin in the sun causes skin cancer and I have said before that I feel certain that the […]
Hi You Lovely People, I would like your help. I feel I am 80% well from CFS/ME but only because I avoid foods and chemicals that upset me, take supplements and pace myself. This has helped me get back to working 16+ hours a week. If I was to live normally . . . I […]