Rice Pudding

Rice Pudding Ingredients Tilda wholegrain basmati rice – 2 ounces Evian Water – one pint Patak’s Creamed Coconut – one sachet Vanilla pod – scoop out the seeds Sea salt or Himalayan Rock salt – a sprinkle to taste Unrefined demerara sugar or honey – one or two spoonfuls to taste Method Put the rice […]

Do you have an allergy?

This is a good explanation from The Net Doctor, of the differences between Allergy and Intolerance: (scroll down to end for information about private testing) The Question was about further testing for Intolerances because of IBS symptoms, what follows is the Answer from The Net Doctor. “I can understand your wish to find out exactly […]

Natural Health

There seems to be a drive like never before about Natural Health.  Reference: Dr Whitaker Health Freedom It is as if we don’t know that Natural is Best. I think Every One would say they eat naturally and know what is good for them but do indulge in the sweet sticky foods every so often. […]