Am I floating away on an exotic holiday to the South of Somewhere? Take a peep at this corner of wonder in the South of England with Good Food and Food I can eat! Look at the menu … and this is just the Mussel Bar! River Exe Mussel Bar Award winning Exmouth Mussels fresh […]
Fats and Oils The evidence is clear – eat animal fats for health! Animal fats and oils have been an essential aspect to my wellness and what follows is why. This is a controversial subject as the majority of people think dietary fat is bad news as far as health is concerned, so I have […]
Did you know that there is a food additive that actually encourages the body to put on fat? What obese or fat people do not understand is that it isn’t good food that makes them fat, but bad food. There is no addiction to bad food, the body is nutritionally deficient and is seeking good […]
Updated This morning I became intrigued when I read of a CFS/ME success story due to The Lightning Process. It is wonderful to hear of someone going from being extremely floppy and hardly able to communicate to bubbly joy, energy and enthusiasm on a long term basis! Did the Lightning Process do this? Well . […]
Having been in receipt of quite a few emails about CFS/ME Organisations and Petitions I thought: ‘I don’t want to know.’ ‘I am not interested.’ I am so fed up of hearing about how the Government are not listening and not caring about those with CFS/ME. I think to myself, what about all the other […]
There seems to be a drive like never before about Natural Health. Reference: Dr Whitaker Health Freedom It is as if we don’t know that Natural is Best. I think Every One would say they eat naturally and know what is good for them but do indulge in the sweet sticky foods every so often. […]
A new book about how to remain healthy and cure yourself of disease – The Heart of Health However, I can give one good sound principle: Eat only fresh food. Some would say Eat only Raw Fresh vegetables and fruit food. But you will go along way to being less fat, less ill and have […]