Itchy skin

One of my most irritating symptoms with this bally (good old fashioned World War 2 expression!!!) CFS/ME is itchy skin. I know that one of the symptoms of a candida albicans infestation is itchy skin but I don’t have any of the other symptoms … now; so I have ruled out candida as the cause […]

Recovery from CFS

I have just been sent details of this book: “Recovery from CFS”. Good reports about CFS/ME has got to be … well … good! This should be on every CFS/ME person’s christmas wish list. RECOVERY FROM CFS: 50 PERSONAL STORIES An e-book has been produced (£7.99) containing 50 personal stories in PDF format of recovery […]

Exercise and Nutrition

We know that we need to eat to be able to cope with our daily lives. However, did you know that exercise supresses the appetite? This may sound like a good thing but actually it isn’t. The body needs a certain amount of nutrients to stay alive. Then on top of the basic amount of […]